SEO report of usafitnessandsportsperformance.com
USA Fitness and Sports Performance
www.usafitnessandsportsperformance.com/
USA Fitness and Sports Performance offers physical and nutritional guidance to help you identify and reach your fitness goals. Whether you are a beginner or ...
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.usafitnessandsportsperformance.com/
Character length : 39
Title
USA Fitness and Sports Performance
Description
USA Fitness and Sports Performance offers physical and nutritional guidance to help you identify and reach your fitness goals. Whether you are a beginner or a seasoned veteran of the gym, we will design a program that helps you achieve your goals. We are committed to expanding your knowledge of proper workout techniques and nutritious eating so that you are able to live a longer, healthier life.
Keywords (meta keywords)
usa, fitness, workouts, gym, nutrition, personal training, personal trainers, fit,
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: USA Fitness and Sports Performance
type: article
description: USA Fitness and Sports Performance offers physical and nutritional guidance to help you identify and reach your fitness goals. Whether you are a beginner or a seasoned veteran of the gym, we will design a program that helps you achieve your goals. We are committed to expanding your knowledge of proper workout techniques and nutritious eating so that you are able to live a longer, healthier life.
site_name: USA Fitness and Sports Performance
url: http://www.usafitnessandsportsperformance.com/
image: https://api.trainerize.com/v03/file/GetOwnerProfileIcon?id=21753&size=88
image:width: 88
image:height: 88
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 4.01 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
USA Fitness and Sports Performance
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 0 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> USA Fitness and Sports Performance
- <H1> How Does Online Training Work?
Word cloud
- fitness5
- usa3
- performance3
- training3
- sports3
- message2
- plan2
- progress2
- goals2
- gym2
- trainer2
- sign2
- client2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| usa | |||
| performance | |||
| training | |||
| sports | |||
| message |
Two Word cloud
- sports performance3
Three Word cloud
- fitness and sports performance2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 3 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,391 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.usafitnessandsportsperformance.com/Scripts/options/gt.options_production.js?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/Scripts/globals.js?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/Scripts/gt.js?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/Scripts/gt/gt.js?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/Scripts/gt/gt.app.js?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/scripts/gt/gt.sd.publicWizard.js?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/WebResource.axd?d=-zFwZ9PqNfCInQRqg76A630iCpQZ142joEf3kKS7ruZ-QOIut4ETyr3TAd6R_rwHE3oXJ213bociqPHSZvjqMckC1Po1&t=635589147570790873
- http://www.usafitnessandsportsperformance.com/ScriptResource.axd?d=dasU8xgX-4AStneLkJgj9E7R1iQJFSPL2YXx7gjeJ9HUYdUOfZTDxAQwJdTS9_UecBATRFCm4HfsD5OwPt_uZ1JCUyt0FLbZ3hqSRFg79DlBkfnVMh5bEJYd3lSPkmoQ-P_lupFWAouhWZRdHUPO6y5yI0g1&t=ffffffffbcb9b94a
- http://www.usafitnessandsportsperformance.com/ScriptResource.axd?d=xF8KpKD0zySkWN5QXXP1mXDE4bSDIRDQwgeHeEDN1Kj1w90YWdl7T994mYDbQvzvAUDs5r4Fo3WbchxZucsgpFkjfgfM_7OeschAsU_pOi2s05-8BKl_mR90j3vDOO8mS8bPHRdkCiWb7hf5ujjTkkNaWkfkvohn3aZut7HRkmS_p0ia0&t=ffffffffbcb9b94a
- http://www.usafitnessandsportsperformance.com/includes/Slides/js/slides.min.jquery.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.usafitnessandsportsperformance.com/includes/reset.css?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/includes/960.css?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/themes/glass/jquery/jquery-ui-1.8.4.custom.css?v=v4.3.2.5
- http://www.usafitnessandsportsperformance.com/includes/Slides/css/global.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 9 different links.
Internal links: 5
External links: 4
Internal links: 5
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| Tweet | |
| Sign In | |
| Terms of Service | |
| http://www.trainerize.com |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Become A Client | |
| Home | |
| Services | |
| Contact | |
| USA Fitness and Sports Performance |
Website security
IP
52.21.245.197
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : USA Fitness and Sports Performance, ( 56px from top )
- H1 : How Does Online Training Work?, ( 626px from top )
Typos
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